The Pros and Cons of Supplements
The Pros and Cons of Supplements What are Supplements? Officially, the definition of a supplement is anything that contains a dietary ingredient that people take orally. Ingredients in supplements could include herbs, minerals, vitamins, amino acids, and other substances needed to maintain optimum health. Some supplements are complex formulas of many of these ingredients. Others are one vitamin, mineral, or herb to cover a specific deficiency. Supplements are not required to obtain FDA approval as they are not considered treatments or cures of any disease. The labeling of the products is also not regulated by the FDA, but the marketing does come under scrutiny. It is possible for dangerous or ineffective supplemental products to stay available without intervention, so consumers should always discuss their safety and effectiveness with their medical providers. Certain brands, like Mediherb supplements, have remained a popular choice of medical professionals. Brands like these have been ...